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Paul Lacher v0:45/0:45r...20 SkiErg

3,216

Meters

15:00.0

Time

2:19.9

Pace

175

Calories

132

Heart Rate

Rest Distance1,814
Rest Time15:00.0
Overall Distance5,030
Overall Time30:00.0
Average Watts128
Calories Per Hour739
Stroke Rate42
Stroke Count1311
Drag Factor99

February 14, 2026 15:11:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Es wurde eine gewisse Instabilität des HRM festgestellt.

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,216 2:19.9 128 739 42 132
0:45.0 164 2:17.1 136 766 41 107
r: 0:45 89
0:45.0 167 2:14.7 143 792 39 122
r: 0:45 95
0:45.0 167 2:14.7 143 792 35 137
r: 0:45 84
0:45.0 161 2:19.7 128 741 40 139
r: 0:45 95
0:45.0 156 2:24.2 117 701 37 139
r: 0:45 92
0:45.0 154 2:26.1 112 686 47 139
r: 0:45 89
0:45.0 161 2:19.7 128 741 48 139
r: 0:45 82
0:45.0 159 2:21.5 124 725 44 129
r: 0:45 94
0:45.0 160 2:20.6 126 733 51 135
r: 0:45 87
0:45.0 154 2:26.1 112 686 44 129
r: 0:45 87
0:45.0 160 2:20.6 126 733 49 133
r: 0:45 85
0:45.0 156 2:24.2 117 701 44 131
r: 0:45 86
0:45.0 166 2:15.5 141 783 41 132
r: 0:45 85
0:45.0 155 2:25.1 114 693 43 133
r: 0:45 85
0:45.0 158 2:22.4 121 717 43 132
r: 0:45 97
0:45.0 155 2:25.1 114 693 43 132
r: 0:45 101
0:45.0 164 2:17.1 136 766 47 136
r: 0:45 81
0:45.0 165 2:16.3 138 775 41 137
r: 0:45 91
0:45.0 165 2:16.3 138 775 37 136
r: 0:45 107
0:45.0 172 2:10.8 156 838 40 140
r: 0:45 102
r1,814

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Workout Graph

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