Paul Lacher v3:00/2:00r...5 SkiErg
3,025
Meters
15:00.0
Time
2:28.7
Pace
164
Calories
83
Heart Rate
| Rest Distance | 1,496 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,521 |
| Overall Time | 25:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 33 |
| Stroke Count | 912 |
| Drag Factor | 106 |
February 22, 2026 13:50:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,025 | 2:28.7 | 106 | 665 | 33 | 83 | |
| 3:00.0 | 590 | 2:32.5 | 99 | 639 | 34 | 74 | |
| r: 2:00 | 312 | ||||||
| 3:00.0 | 598 | 2:30.5 | 103 | 653 | 33 | 74 | |
| r: 2:00 | 317 | ||||||
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 34 | 74 | |
| r: 2:00 | 310 | ||||||
| 3:00.0 | 609 | 2:27.7 | 108 | 673 | 34 | 74 | |
| r: 2:00 | 283 | ||||||
| 3:00.0 | 620 | 2:25.1 | 114 | 693 | 33 | 123 | |
| r: 2:00 | 274 | ||||||
| r1,496 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.