Paul Lacher v2:00/2:00r...5 SkiErg
2,614
Meters
14:00.0
Time
2:40.6
Pace
136
Calories
83
Heart Rate
| Rest Distance | 1,483 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,097 |
| Overall Time | 24:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 34 |
| Stroke Count | 969 |
| Drag Factor | 107 |
February 26, 2026 18:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,614 | 2:40.6 | 84 | 590 | 34 | 83 | |
| 2:00.0 | 372 | 2:41.2 | 83 | 587 | 34 | 83 | |
| r: 2:00 | 301 | ||||||
| 3:00.0 | 543 | 2:45.7 | 77 | 564 | 33 | 83 | |
| r: 2:00 | 298 | ||||||
| 4:00.0 | 733 | 2:43.7 | 80 | 574 | 36 | 83 | |
| r: 2:00 | 296 | ||||||
| 3:00.0 | 562 | 2:40.1 | 85 | 593 | 34 | 83 | |
| r: 2:00 | 291 | ||||||
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 34 | 83 | |
| r: 2:00 | 297 | ||||||
| r1,483 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.