Paul Lacher v1:00/1:00r...7 SkiErg
2,075
Meters
10:00.0
Time
2:24.5
Pace
115
Calories
99
Heart Rate
| Rest Distance | 932 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,007 |
| Overall Time | 17:00.0 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 41 |
| Stroke Count | 744 |
| Drag Factor | 105 |
March 02, 2026 18:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,075 | 2:24.5 | 116 | 698 | 41 | 99 | |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 45 | 99 | |
| r: 1:00 | 130 | ||||||
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 37 | 99 | |
| r: 1:00 | 123 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 48 | 99 | |
| r: 1:00 | 129 | ||||||
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 43 | 99 | |
| r: 1:00 | 126 | ||||||
| 1:00.0 | 216 | 2:18.8 | 131 | 749 | 44 | 99 | |
| r: 1:00 | 134 | ||||||
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 34 | 99 | |
| r: 1:00 | 138 | ||||||
| 1:00.0 | 200 | 2:30.0 | 104 | 656 | 45 | 99 | |
| r: 1:00 | 152 | ||||||
| r932 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.