Paul Lacher v1500m/2:00r...4 row
6,000
Meters
27:13.1
Time
2:16.0
Pace
356
Calories
145
Heart Rate
| Rest Distance | 1,340 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,340 |
| Overall Time | 35:13.1 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 23 |
| Stroke Count | 810 |
| Drag Factor | 163 |
March 19, 2026 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:13.1 | 6,000 | 2:16.0 | 139 | 777 | 23 | 145 | |
| 6:47.8 | 1,500 | 2:15.9 | 139 | 779 | 24 | 140 | |
| r: 2:00 | 297 | ||||||
| 6:47.4 | 1,500 | 2:15.8 | 140 | 780 | 23 | 145 | |
| r: 2:00 | 341 | ||||||
| 6:49.1 | 1,500 | 2:16.3 | 138 | 775 | 23 | 148 | |
| r: 2:00 | 336 | ||||||
| 6:48.9 | 1,500 | 2:16.3 | 138 | 775 | 24 | 150 | |
| r: 2:00 | 366 | ||||||
| r1,340 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.