Paul Lacher 1000m SkiErg
1,000
Meters
5:22.1
Time
2:41.0
Pace
53
Calories
134
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 50 |
| Stroke Count | 272 |
| Drag Factor | 105 |
March 20, 2026 16:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:22.1 | 1,000 | 2:41.0 | 84 | 588 | 53 | 50 | 134 |
| 1:02.8 | 200 | 2:37.0 | 90 | 611 | 10 | 35 | 134 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 12 | 36 | 134 |
| 1:07.4 | 600 | 2:48.5 | 73 | 551 | 10 | 62 | 134 |
| 1:01.8 | 800 | 2:34.5 | 95 | 626 | 11 | 46 | 134 |
| 1:12.1 | 1,000 | 3:00.2 | 60 | 505 | 10 | 69 | 134 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.