Paul Lacher v2:00/1:00r...8 SkiErg
3,243
Meters
16:00.0
Time
2:28.0
Pace
176
Calories
137
Heart Rate
| Rest Distance | 1,096 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,339 |
| Overall Time | 24:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 35 |
| Stroke Count | 957 |
| Drag Factor | 105 |
March 29, 2026 14:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,243 | 2:28.0 | 108 | 671 | 35 | 137 | |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 36 | 122 | |
| r: 1:00 | 132 | ||||||
| 2:00.0 | 403 | 2:28.8 | 106 | 664 | 35 | 128 | |
| r: 1:00 | 133 | ||||||
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 39 | 145 | |
| r: 1:00 | 141 | ||||||
| 2:00.0 | 402 | 2:29.2 | 105 | 662 | 37 | 141 | |
| r: 1:00 | 139 | ||||||
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 35 | 140 | |
| r: 1:00 | 141 | ||||||
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 33 | 138 | |
| r: 1:00 | 133 | ||||||
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 33 | 139 | |
| r: 1:00 | 138 | ||||||
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 38 | 148 | |
| r: 1:00 | 139 | ||||||
| r1,096 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.