Paul Lacher v6:00/1:00r...6 SkiErg
4,493
Meters
21:00.0
Time
2:20.2
Pace
259
Calories
140
Heart Rate
| Rest Distance | 742 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,235 |
| Overall Time | 27:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 35 |
| Stroke Count | 978 |
| Drag Factor | 102 |
April 06, 2026 11:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 4,493 | 2:20.2 | 127 | 736 | 35 | 140 | |
| 6:00.0 | 1,232 | 2:26.1 | 112 | 686 | 34 | 119 | |
| r: 1:00 | 140 | ||||||
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 33 | 125 | |
| r: 1:00 | 125 | ||||||
| 4:00.0 | 846 | 2:21.8 | 123 | 722 | 34 | 139 | |
| r: 1:00 | 125 | ||||||
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 33 | 158 | |
| r: 1:00 | 113 | ||||||
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 44 | 152 | |
| r: 1:00 | 126 | ||||||
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 49 | 150 | |
| r: 1:00 | 113 | ||||||
| r742 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.