Paul Lacher v1000m/2:00r...6 SkiErg
6,000
Meters
31:10.1
Time
2:35.8
Pace
321
Calories
106
Heart Rate
| Rest Distance | 1,617 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,617 |
| Overall Time | 43:10.1 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 33 |
| Stroke Count | 1560 |
| Drag Factor | 100 |
May 10, 2026 11:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 31:10.1 | 6,000 | 2:35.8 | 92 | 617 | 33 | 106 | |
| 5:29.2 | 1,000 | 2:44.6 | 78 | 568 | 34 | 76 | |
| r: 2:00 | 257 | ||||||
| 5:07.9 | 1,000 | 2:33.9 | 96 | 631 | 32 | 76 | |
| r: 2:00 | 278 | ||||||
| 5:04.2 | 1,000 | 2:32.1 | 99 | 639 | 32 | 76 | |
| r: 2:00 | 262 | ||||||
| 5:08.1 | 1,000 | 2:34.0 | 96 | 630 | 33 | 76 | |
| r: 2:00 | 273 | ||||||
| 5:09.9 | 1,000 | 2:34.9 | 94 | 627 | 33 | 163 | |
| r: 2:00 | 268 | ||||||
| 5:10.8 | 1,000 | 2:35.4 | 93 | 613 | 34 | 170 | |
| r: 2:00 | 279 | ||||||
| r1,617 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.