Paul Lacher v1:00/2:00r...5 SkiErg
2,457
Meters
13:00.0
Time
2:38.7
Pace
130
Calories
111
Heart Rate
| Rest Distance | 1,433 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,890 |
| Overall Time | 23:00.0 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 34 |
| Stroke Count | 855 |
| Drag Factor | 100 |
May 16, 2026 13:14:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 2,457 | 2:38.7 | 88 | 600 | 34 | 111 | |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 34 | 71 | |
| r: 2:00 | 254 | ||||||
| 3:00.0 | 570 | 2:37.8 | 89 | 600 | 33 | 71 | |
| r: 2:00 | 273 | ||||||
| 5:00.0 | 934 | 2:40.5 | 84 | 588 | 34 | 138 | |
| r: 2:00 | 279 | ||||||
| 3:00.0 | 541 | 2:46.3 | 76 | 560 | 36 | 138 | |
| r: 2:00 | 295 | ||||||
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 36 | 138 | |
| r: 2:00 | 332 | ||||||
| r1,433 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.