Paul Lacher v1:00/2:00r...5 SkiErg
3,084
Meters
15:00.0
Time
2:25.9
Pace
170
Calories
124
Heart Rate
| Rest Distance | 1,358 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,442 |
| Overall Time | 25:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 38 |
| Stroke Count | 998 |
| Drag Factor | 100 |
May 17, 2026 11:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,084 | 2:25.9 | 113 | 680 | 38 | 124 | |
| 1:00.0 | 205 | 2:26.3 | 112 | 660 | 37 | 63 | |
| r: 2:00 | 263 | ||||||
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 34 | 63 | |
| r: 2:00 | 300 | ||||||
| 3:00.0 | 618 | 2:25.6 | 113 | 680 | 41 | 158 | |
| r: 2:00 | 293 | ||||||
| 4:00.0 | 814 | 2:27.4 | 109 | 675 | 43 | 169 | |
| r: 2:00 | 273 | ||||||
| 5:00.0 | 1,010 | 2:28.5 | 107 | 660 | 34 | 167 | |
| r: 2:00 | 229 | ||||||
| r1,358 |
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Workout Graph
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Es wurde eine gewisse Instabilität des HRM festgestellt.