Paul Lacher v2:00/2:00r...5 SkiErg
2,817
Meters
14:00.0
Time
2:29.0
Pace
154
Calories
127
Heart Rate
| Rest Distance | 1,495 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,312 |
| Overall Time | 24:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 38 |
| Stroke Count | 989 |
| Drag Factor | 102 |
May 22, 2026 17:36:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,817 | 2:29.0 | 106 | 660 | 38 | 127 | |
| 2:00.0 | 376 | 2:39.5 | 86 | 600 | 35 | 102 | |
| r: 2:00 | 302 | ||||||
| 3:00.0 | 593 | 2:31.7 | 100 | 640 | 36 | 102 | |
| r: 2:00 | 293 | ||||||
| 4:00.0 | 806 | 2:28.8 | 106 | 660 | 41 | 102 | |
| r: 2:00 | 283 | ||||||
| 3:00.0 | 616 | 2:26.1 | 112 | 680 | 39 | 158 | |
| r: 2:00 | 302 | ||||||
| 2:00.0 | 425 | 2:21.1 | 124 | 720 | 40 | 172 | |
| r: 2:00 | 315 | ||||||
| r1,495 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Es wurde eine gewisse Instabilität des HRM festgestellt.