Paul Lacher 1000m SkiErg
1,000
Meters
4:14.6
Time
2:07.3
Pace
62
Calories
103
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 39 |
| Stroke Count | 168 |
| Drag Factor | 89 |
November 12, 2026 17:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:14.6 | 1,000 | 2:07.3 | 170 | 876 | 62 | 39 | 103 |
| 0:50.8 | 200 | 2:07.0 | 171 | 850 | 12 | 37 | 103 |
| 0:50.1 | 400 | 2:05.2 | 178 | 934 | 13 | 39 | 103 |
| 0:51.7 | 600 | 2:09.2 | 162 | 835 | 12 | 39 | 103 |
| 0:51.1 | 800 | 2:07.7 | 168 | 915 | 13 | 39 | 103 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 848 | 12 | 44 | 103 |
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Workout Graph
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