Paul Lacher 26:57 row
6,022
Meters
26:57.2
Time
2:14.2
Pace
355
Calories
129
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 749 |
| Drag Factor | 177 |
April 26, 2024 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:57.2 | 6,022 | 2:14.2 | 145 | 797 | 355 | 27 | 129 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 28 | 126 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 27 | 129 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 27 | 127 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 28 | 137 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 29 | 139 |
| 26:57.2 | 434 | 2:15.0 | 142 | 789 | 25 | 28 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.