Paul Lacher 27:12 row
6,030
Meters
27:12.6
Time
2:15.3
Pace
356
Calories
128
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 27 |
| Stroke Count | 756 |
| Drag Factor | 174 |
July 19, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:12.6 | 6,030 | 2:15.3 | 141 | 785 | 356 | 27 | 128 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 27 | 117 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 26 | 125 |
| 15:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 27 | 135 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 27 | 128 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 30 | 148 |
| 27:12.6 | 571 | 1:56.1 | 224 | 1069 | 39 | 33 | 116 |
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Workout Graph
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