Paul Lacher 27:33 row
6,036
Meters
27:33.7
Time
2:16.9
Pace
352
Calories
133
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 29 |
| Stroke Count | 799 |
| Drag Factor | 173 |
February 06, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:33.7 | 6,036 | 2:16.9 | 136 | 766 | 352 | 29 | 133 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 29 | 78 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 29 | 129 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 29 | 138 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 29 | 147 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 29 | 158 |
| 27:33.7 | 627 | 2:02.5 | 190 | 936 | 40 | 29 | 153 |
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Workout Graph
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