Felix G. Dassoy 15:00 row
3,324
Meters
15:00.0
Time
2:15.3
Pace
193
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 110 |
November 17, 2025 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,324 | 2:15.3 | 141 | 785 | 23 |
| 3:00.0 | 652 | 2:18.0 | 133 | 757 | 23 |
| 6:00.0 | 657 | 2:16.9 | 136 | 768 | 23 |
| 9:00.0 | 662 | 2:15.9 | 139 | 779 | 24 |
| 12:00.0 | 669 | 2:14.5 | 144 | 794 | 24 |
| 15:00.0 | 683 | 2:11.7 | 153 | 826 | 25 |
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Workout Graph
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