Felix G. Dassoy 15:00 row
3,395
Meters
15:00.0
Time
2:12.5
Pace
202
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
| Drag Factor | 112 |
February 02, 2026 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,395 | 2:12.5 | 150 | 808 | 202 | 26 |
| 3:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 23 |
| 6:00.0 | 665 | 2:15.3 | 141 | 780 | 39 | 23 |
| 9:00.0 | 682 | 2:11.9 | 152 | 820 | 41 | 27 |
| 12:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 28 |
| 15:00.0 | 694 | 2:09.6 | 160 | 840 | 42 | 29 |
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Workout Graph
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