Felix G. Dassoy 10:00 row
2,221
Meters
10:00.0
Time
2:15.0
Pace
130
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 97 |
October 13, 2026 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,221 | 2:15.0 | 142 | 780 | 130 | 26 |
| 2:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 24 |
| 4:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 24 |
| 6:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 25 |
| 8:00.0 | 439 | 2:16.6 | 137 | 750 | 25 | 27 |
| 10:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 33 |
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Workout Graph
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