Sarah Waters 5:05 row
1,162
Meters
5:05.4
Time
2:11.4
Pace
69
Calories
165
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 49 |
December 08, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.4 | 1,162 | 2:11.4 | 154 | 830 | 23 | 165 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 | 163 |
| 5:05.4 | 18 | 2:30.0 | 104 | 656 | 0 | 167 |
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Workout Graph
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