Sarah Waters 1:11 row
183
Meters
1:11.3
Time
3:14.8
Pace
9
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 13 |
| Stroke Count | 16 |
| Drag Factor | 125 |
December 10, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.3 | 183 | 3:14.8 | 47 | 462 | 13 |
| 1:11.3 | 184 | 3:13.7 | 48 | 465 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.