Sarah Waters 5:03 row
762
Meters
5:03.3
Time
3:19.0
Pace
37
Calories
137
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 101 |
December 15, 2025 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.3 | 762 | 3:19.0 | 44 | 452 | 21 | 137 |
| 5:00.0 | 756 | 3:18.4 | 45 | 454 | 22 | 138 |
| 5:03.3 | 7 | 3:55.7 | 27 | 391 | 0 | 137 |
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Workout Graph
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