Sarah Waters 5:04 row
925
Meters
5:04.0
Time
2:44.3
Pace
48
Calories
134
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 61 |
January 03, 2026 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.0 | 925 | 2:44.3 | 79 | 571 | 48 | 26 | 134 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 27 | 135 |
| 5:04.0 | 7 | 4:45.7 | 15 | 351 | 0 | 0 | 133 |
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Workout Graph
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