Sarah Waters 9:55 row
2,005
Meters
9:55.4
Time
2:28.4
Pace
110
Calories
121
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 112 |
January 05, 2026 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:55.4 | 2,005 | 2:28.4 | 107 | 667 | 110 | 24 | 121 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 24 | 107 |
| 9:55.4 | 984 | 2:30.1 | 103 | 656 | 54 | 24 | 135 |
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Workout Graph
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