Sarah Waters 7:48 row
1,516
Meters
7:48.1
Time
2:34.3
Pace
81
Calories
118
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 193 |
| Drag Factor | 102 |
January 19, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:48.1 | 1,516 | 2:34.3 | 95 | 627 | 81 | 24 | 118 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 | 112 |
| 7:48.1 | 559 | 2:30.3 | 103 | 654 | 30 | 24 | 125 |
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Workout Graph
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