Sarah Waters 8:18 row
1,501
Meters
8:18.0
Time
2:45.8
Pace
77
Calories
128
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 208 |
| Drag Factor | 114 |
January 21, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:18.0 | 1,501 | 2:45.8 | 77 | 563 | 77 | 24 | 128 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 25 | 122 |
| 8:18.0 | 617 | 2:40.4 | 85 | 591 | 32 | 24 | 134 |
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Workout Graph
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