Sarah Waters 9:25 row
1,803
Meters
9:25.8
Time
2:36.9
Pace
95
Calories
138
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 25 |
| Stroke Count | 233 |
| Drag Factor | 103 |
January 26, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:25.8 | 1,803 | 2:36.9 | 91 | 611 | 95 | 25 | 138 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 55 | 26 | 136 |
| 9:25.8 | 789 | 2:48.4 | 73 | 552 | 40 | 24 | 141 |