Sarah Waters 5:24 row
1,005
Meters
5:24.3
Time
2:41.3
Pace
52
Calories
132
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 99 |
January 28, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.3 | 1,005 | 2:41.3 | 83 | 586 | 52 | 22 | 132 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 23 | 129 |
| 5:24.3 | 75 | 2:42.0 | 82 | 583 | 4 | 17 | 136 |
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Workout Graph
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