Sarah Waters 1:05:03 row
12,553
Meters
1:05:03.6
Time
2:35.4
Pace
667
Calories
138
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 23 |
| Stroke Count | 1569 |
| Drag Factor | 212 |
February 04, 2026 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:03.6 | 12,553 | 2:35.4 | 93 | 615 | 667 | 23 | 138 |
| 10:00.0 | 1,909 | 2:37.1 | 90 | 600 | 100 | 23 | 152 |
| 20:00.0 | 1,949 | 2:33.9 | 96 | 630 | 105 | 24 | 146 |
| 30:00.0 | 1,929 | 2:35.5 | 93 | 612 | 102 | 24 | 138 |
| 40:00.0 | 1,950 | 2:33.8 | 96 | 624 | 104 | 24 | 131 |
| 50:00.0 | 1,894 | 2:38.3 | 88 | 600 | 100 | 25 | 131 |
| 1:00:00.0 | 1,958 | 2:33.2 | 97 | 630 | 105 | 24 | 132 |
| 1:05:03.6 | 965 | 2:37.3 | 90 | 604 | 51 | 12 | 138 |
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Workout Graph
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