Sarah Waters 10:00 row
2,062
Meters
10:00.0
Time
2:25.4
Pace
112
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 193 |
| Drag Factor | 102 |
February 09, 2026 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,062 | 2:25.4 | 114 | 691 | 112 | 19 |
| 3:00.0 | 611 | 2:27.2 | 110 | 676 | 33 | 18 |
| 6:00.0 | 631 | 2:22.6 | 121 | 715 | 35 | 21 |
| 9:00.0 | 620 | 2:25.1 | 114 | 693 | 34 | 19 |
| 10:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 19 |
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Workout Graph
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