Sarah Waters 6:42 row
1,101
Meters
6:42.2
Time
3:02.6
Pace
55
Calories
111
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 21 |
| Stroke Count | 144 |
| Drag Factor | 117 |
February 23, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:42.2 | 1,101 | 3:02.6 | 57 | 497 | 55 | 21 | 111 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 22 | 117 |
| 6:42.2 | 259 | 3:17.2 | 46 | 456 | 13 | 19 | 106 |
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