Sarah Waters 4:27 row
756
Meters
4:27.6
Time
2:56.9
Pace
38
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 23 |
| Stroke Count | 68 |
| Drag Factor | 106 |
March 09, 2026 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:27.6 | 756 | 2:56.9 | 63 | 517 | 38 | 23 |
| 4:27.6 | 756 | 2:56.9 | 63 | 517 | 38 | 23 |
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Workout Graph
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