Sarah Waters 4:59 row
773
Meters
4:59.6
Time
3:13.7
Pace
38
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 101 |
March 09, 2026 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:59.6 | 773 | 3:13.7 | 48 | 465 | 38 | 24 |
| 4:59.6 | 773 | 3:13.7 | 48 | 465 | 38 | 24 |
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Workout Graph
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