Sarah Waters 4:35 row
1,002
Meters
4:35.3
Time
2:17.3
Pace
58
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 117 |
| Drag Factor | 107 |
March 16, 2026 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:35.3 | 1,002 | 2:17.3 | 135 | 764 | 58 | 25 | 145 |
| 4:35.3 | 1,002 | 2:17.3 | 135 | 764 | 58 | 25 | 145 |
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Workout Graph
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