Sarah Waters 5:40 row
1,000
Meters
5:40.3
Time
2:50.1
Pace
51
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 23 |
| Stroke Count | 135 |
| Drag Factor | 114 |
April 01, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:40.3 | 1,000 | 2:50.1 | 71 | 544 | 51 | 23 | 121 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 24 | 117 |
| 5:40.3 | 131 | 2:33.8 | 96 | 630 | 7 | 22 | 125 |
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Workout Graph
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