Sarah Waters 13:09 row
2,458
Meters
13:09.8
Time
2:40.6
Pace
128
Calories
116
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 288 |
| Drag Factor | 122 |
April 07, 2026 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:09.8 | 2,458 | 2:40.6 | 84 | 590 | 128 | 21 | 116 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 22 | 112 |
| 10:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 21 | 125 |
| 13:09.8 | 573 | 2:45.6 | 77 | 565 | 29 | 23 | 112 |
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