Sarah Waters 4:06 row
514m
Meters
4:06.9
Time
4:00.1
Pace
26
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 19 |
| Stroke Count | 78 |
| Drag Factor | 91 |
January 23, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.9 | 514m | 4:00.1 | 25 | 386 | 19 |
| 4:06.9 | 514m | 4:00.1 | 25 | 386 | 19 |
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Workout Graph
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