Sarah Waters 3:45 row

503m

Meters

3:45.8

Time

3:44.4

Pace

25

Calories

Average Watts31
Calories Per Hour406
Stroke Rate18
Stroke Count67
Drag Factor99

January 27, 2023 16:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:45.8 503m 3:44.4 31 406 18
3:45.8 503m 3:44.4 31 406 18

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Workout Graph

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