Sarah Waters 5:07 row
1,176m
Meters
5:07.4
Time
2:10.6
Pace
71
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 25 |
Stroke Count | 133 |
Drag Factor | 113 |
January 30, 2023 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:07.4 | 1,176m | 2:10.6 | 157 | 839 | 25 |
5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 26 |
5:07.4 | 23m | 2:40.8 | 84 | 589 | 8 |
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Workout Graph
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