Sarah Waters 5:08 row
1,136m
Meters
5:08.5
Time
2:15.7
Pace
66
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 157 |
| Drag Factor | 101 |
February 01, 2023 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.5 | 1,136m | 2:15.7 | 140 | 781 | 30 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 31 |
| 5:08.5 | 19m | 3:43.6 | 31 | 407 | 7 |
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Workout Graph
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