Sarah Waters 40:00 row
8,943m
Meters
40:00.0
Time
2:14.1
Pace
529
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1013 |
| Drag Factor | 103 |
February 12, 2023 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,943m | 2:14.1 | 145 | 798 | 25 |
| 8:00.0 | 1,763m | 2:16.1 | 139 | 777 | 24 |
| 16:00.0 | 1,798m | 2:13.4 | 147 | 806 | 23 |
| 24:00.0 | 1,792m | 2:13.9 | 146 | 801 | 25 |
| 32:00.0 | 1,797m | 2:13.5 | 147 | 805 | 26 |
| 40:00.0 | 1,793m | 2:13.8 | 146 | 802 | 28 |
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Workout Graph
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