Sarah Waters 7:03 row
1,018m
Meters
7:03.6
Time
3:28.0
Pace
52
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Stroke Count | 161 |
March 08, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.6 | 1,018m | 3:28.0 | 39 | 433 | 22 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 25 |
| 7:03.6 | 218m | 4:43.4 | 15 | 352 | 18 |
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Workout Graph
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