Sarah Waters 7:37 row
1,270
Meters
7:37.5
Time
3:00.1
Pace
64
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 177 |
| Drag Factor | 135 |
March 27, 2023 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:37.5 | 1,270 | 3:00.1 | 60 | 506 | 23 |
| 5:00.0 | 800 | 3:07.5 | 53 | 482 | 24 |
| 7:37.5 | 470 | 2:47.5 | 74 | 556 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.