Sarah Waters 3:18 row
403m
Meters
3:18.0
Time
4:05.6
Pace
20
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 22 |
| Stroke Count | 71 |
| Drag Factor | 94 |
March 29, 2023 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.0 | 403m | 4:05.6 | 24 | 381 | 22 |
| 3:18.0 | 404m | 4:05.0 | 24 | 381 | 22 |
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