Sarah Waters 3:23 row
508m
Meters
3:23.5
Time
3:20.2
Pace
25
Calories
137
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Stroke Count | 80 |
| Drag Factor | 116 |
January 08, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.5 | 508m | 3:20.2 | 44 | 449 | 24 | 137 |
| 3:23.5 | 508m | 3:20.2 | 44 | 449 | 24 | 137 |
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Workout Graph
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