Sarah Waters 5:03 row
869m
Meters
5:03.5
Time
2:54.6
Pace
44
Calories
122
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 52 |
January 13, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 869m | 2:54.6 | 66 | 526 | 22 | 122 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 23 | 124 |
| 5:03.5 | 5m | 5:50.0 | 8 | 328 | 0 | 121 |
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