Sarah Waters 5:07 row
750m
Meters
5:07.0
Time
3:24.6
Pace
36
Calories
137
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 103 |
January 13, 2024 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 750m | 3:24.6 | 41 | 440 | 22 | 137 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 23 | 137 |
| 5:07.0 | 15m | 3:53.3 | 28 | 394 | 9 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.