Sarah Waters 4:03 row
731m
Meters
4:03.5
Time
2:46.5
Pace
38
Calories
142
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 101 |
January 15, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.5 | 731m | 2:46.5 | 76 | 560 | 21 | 142 |
| 4:03.5 | 732m | 2:46.3 | 76 | 561 | 21 | 142 |
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Workout Graph
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