Sarah Waters 4:47 row
874m
Meters
4:47.5
Time
2:44.4
Pace
45
Calories
165
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 105 |
January 22, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.5 | 874m | 2:44.4 | 79 | 570 | 20 | 165 |
| 4:47.5 | 875m | 2:44.2 | 79 | 571 | 20 | 165 |
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Workout Graph
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