Sarah Waters 4:52 row
582m
Meters
4:52.6
Time
4:11.3
Pace
30
Calories
128
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 106 |
January 22, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.6 | 582m | 4:11.3 | 22 | 375 | 21 | 128 |
| 4:52.6 | 582m | 4:11.3 | 22 | 375 | 21 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.